Counselling and psychotherapy can be used in many ways – sometimes there are deeper feelings and ways of being that might need to be explored.

Sometimes it is a space that allows decisions or direction in life to be considered.

The work will be collaborative, safe and contained, ensuring you can explore what matters to you, and what will facilitate and enhance your experiences in the world.

We will work together and I aim to create connections that support and enhance growth.

I respect each person as an individual and acknowledge the differences in how we all experience and navigate the world.

I work primarily with adults over 18 years old.

I am a BACP Accredited counsellor, supervisor and trainer

with over 15 years’ experience of working with individuals, groups and organisations.

I am fully trauma trained and have extensive experience in this area.